Profile Details
- Male, 39 years old, Married
- Vancouver, WA 98684
- Current Weight: 190 lbs.
- Weight Change: Lost 16 lbs.
- Desired Weight: 180 lbs.
- Height: 6' 2"
- BMI: 24
Main Goal
Six pack abs
Previous Diets
Favorite Workouts
Things To Do Before I Die
To design and build my dream home on 10 wooded acres
Favorite Activities
Soccer, tennis, texas hold'em, video games, sleeping
Favorite Music
John Mayer, Moby, Chemical Brothers, The Prodigy
Favorite Movies
Bourne Identity, Spiderman, Dark Knight, Seven
Favorite TV Shows
The Office, Survivor, So You Think You Can Dance, 24
Favorite Books
Other Interests
My 1968 Camaro. Just finished the engine and paint.
Recent Journal Entry
Sister-in-law visiting from Japan. Mother-in-law made HUUUUGE turkey dinner. Tasted so good that I gorged myself. Couldn't stop myself. more
Deeda
Lost 16 lbs.
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About Me
Grew up on 8 Mile on the east side of Detroit. Took up automotive design. Moved to Seattle where I met and married the woman of my dreams. Bounced around the world a bit before landing in Portland, OR. We have two great, active kids.
 People Motivating Me |
 People I am Motivating |
Friends (View All 14)
Competitions
Win Count: 0 wins
Not currently competing.
Profile Comments
Posted by motivated40 on Oct 28, 2008 02:17 AM
Thank you for the encouragement :). I added walking into my weekly routine (4-5 days per week) about a month ago. It's really helped. I've also completely changed my diet. I feel 100% better! I do sneak in the occasional ice cream cone with my kids, but everything in moderation. Keep doing what you're doing. We're all in this together :).
Posted by Chad on Mar 23, 2007 07:26 PM
A wife, 2 kids and a desk job will do that to the best of us! Glad to have you on board.
Posted by Deeda on Mar 20, 2007 01:28 AM
I was a stick in high school. 6'1 and 140 lbs. I thought I'd never get fat so I let myself go. Here I am now 16 years later with a wife, 2 kids, and a desk job. My waist ballooned from a 30" to 36+". I'm constantly sick and lethargic. I want to feel healthy and be proud of the way I look. That's my motivation.
musclemouse
Posted by musclemouse on Dec 22, 2008 04:11 PM
Hi, could you please email me at jatbiehn@aol.com
Thanks