Mom24Boys

Posted by YuehanWatts on Oct 20, 2010 03:00 AM

WOW! You have lost SO much! How did you do it? Anything in specific I need to know? I am struggling losing anything right now, but I am in the gym every week.

Posted by Angiep010 on Sep 10, 2010 02:30 PM

Thank you for adding me as a friend! I am so inspired by your weight loss journey. I see myself in your story and I hope I can be a successful as you in this journey to change my life. I would love for you to be a motivator for me if you would.

Posted by bettyjoggs on Jun 07, 2010 04:13 AM

Karilynn I met you on weight loss wars in September of last year. You have always been an inspiration to me. That just do it. I started exercising last year however I just could not get the food right. I decided to go back to weight watchers and I am down 20 pounds and 36 to go.
Just believe that you have touched my heart and I know now that I can do it. I know that you will make a great personal trainer.
I am little bit older than you. Just always remember this statement and I hope that you understand it. To be content in your life you have to stand for what you believe in. Sometimes you got to stand up for yourself and that sometimes will make other people uncomfortable however you will be content. Thanks again and keep blogging because I do read it all the time. Betty @weightlosswars.com

Posted by Dimple_Monster on Nov 24, 2009 10:05 PM

Hey thanks for adding me! Im brand new to WLW and stumbled across your profile just looking at members of the site. I am SO impressed with your results and want to follow in your footsteps!!! lol - seriously, without trying to sound creepy I hope I can find it in me to do exactly what you did!!! Congrats on your accomplishments!!! wow!

Posted by kat0052 on Nov 10, 2009 09:36 PM

i was reading your blog and i really think you are amazing! i was wondering how did you get away from counting calories?

i keep my lil journal with calories, fat, protein, carb and fiber and have specific goals to meet with each meal/day but if i dont track i will either maintain or gain.

also how do you eat 5 meals a day but still stay in the good calorie range? im struggling a little and would love any help getting a boost before the holidays come.

Posted by kat0052 on Nov 08, 2009 08:13 PM

wow!you are AMAZING and an inspiration to me!

Posted by Pitbull on Nov 03, 2009 05:17 PM

OMG!!! You are only 2 lbs away from your goal!!! How does that feel? I can't wait! You look amazing...and what an inspiration you are!!! Thanks for all your posts, and words of inspiration throughout your journey! I'm sure you've inspired countless people on their journey!!

Posted by bettyjoggs on Oct 08, 2009 02:51 PM

Yup I did get the before picture however just have not downloaded to my computer. Since I know that you are not on this site I will come to your blog.

Posted by bettyjoggs on Sep 27, 2009 02:34 AM

Hi KariLynn
My weekend so far so good. To day was my rest day.(Saturday) I will get up early(Sunday) and exercise at least 60 to 90 mins. Kept on target with my food today. Couple times today I did want to snack however I did not. I got to make sure I get some healthy stuff to put in my doula bag so I don't eat the wrong things. I will do that tommorow. Hope no babies come before I do that. I will also have my husband take my before pictures tommorow.
I have been cleaning up all day on and off.
I know you said don't drink milk. But I do drink soy milk and that is 50 cal for a 1/2 cup. I drink maybe a cup a day sometimes.

Posted by bettyjoggs on Sep 25, 2009 03:39 PM

Thanks so much for answering me back. Because I need all the help that I can get. I did do 4 miles this morning totaling 90 minutes. As I am walking I am just beating up myself of how did I let myself get this big again. I really wanted to cry however I completed it and burned over 700 calories.
I have been a certified doula and childbirth educator for 5 years. This is my passion. I have three births comming up in October. My last birth was a home birth and it was very short. I got there at 7:30am and she had the baby at 8:20am. It is just so awsome to work with pregant woment. My website is uniquedoulaservices.com. I have not updated it for awhile but that will give you a little information about me. I am also a teen parent mentor also. I started gaining weight once I start on this journey. Sometime you can give so much to others that you dont give to yourself and I was running on empty and was trying to fill it up with food. Now I got to get balanced again. Always remember to take care of yourself.
Please I would love for you to keep up with me. I need all the help that I can get. This is my second week since I started. Monday will start the third week. I exercise six days a week. Cleaned out my diet pretty good. I should say great because I was eating the house down.(smile). My telephone number should be on my website also. I just need to do this.
I want to take some before pictures but I am so ashamed to ask my husband to do this. I have a face picture but not a body picture. I wish I could take it myself. Any ideas?
I am one of those people that step on the scale all the time and really frustrate myself---I need to stop doing that also. Like I think the weight is just going to disapear.
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