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Weight

Profile Details

Main Goal

To lose 30 pounds and be fit.

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Previous Diets

none really

Favorite Workouts

spinner bike

Things To Do Before I Die

be in the best shape possible -- down to 30% fat.

Favorite Activities

Hiking

Favorite Music

various

Triumph12

Recent Journal Entry

The Four Lessons Of Life

A Positive Minute ~Tom H. Netherton~

To change your life you must:

1. Raise your standards by committing yourself to a new l... more

harmonapplegate

Lost 0 lbs.

About Me

It's not to late? At 49 I imagine what it would be like to feel good about my body and health again. My goal is to lose weight by challeging you to a fitness contest.

Join my challenge "The Seinfield Chain" see my Journal for details. Feel free to add me as your motivator and I'll request you as my motivator. We'll motivate each other! Let's Go!!! Don't break the chain!

Just for fun I have added some interesting tips in my "Recipes" that I've come across in WLS from one friend to another. Sugar Problems?, Energetic Drink, and Think Before You Chew. Have a great successful day!

 
Star15People Motivating Me
Checkbox15People I am Motivating

Friends (View All 134)

 

Competitions

Win Count: 0 wins

Not currently competing.

Profile Comments

Posted by jomadavis on Dec 30, 2009 02:20 AM

New Year, New Goal: Now is the time to Drop those unwanted pounds.
New Weight Loss Competition.. The Cash Prize Could be Yours.
http://tiny.cc/zSC0c

 

Posted by jomadavis on Oct 25, 2009 05:35 PM

Check this video out -- Time to get Healthy 10/2009
http://bit.ly/1aoQXn

 

Posted by lboley0 on Aug 07, 2009 07:11 PM

Hey how are you doing?

 

Posted by stefmill1976 on Jan 19, 2009 12:04 AM

How are you ? Haven't heard from you in a while.

 

Posted by creednow on Jun 23, 2008 12:54 PM

Hi everyone, I am back from my trip to Uganda, East Africa. I have been gone a month and did not gain and actually loss 3 more lbs. I started the South Beach diet before I left and just tried eating smaller portions.
love yas
Sue

 

Posted by Mooesha on May 19, 2008 12:43 PM

Hello,
I just returned to WLW wars and have really been slacking. Like you said its not too late though. Come back and join us. There is definitely strength in numbers when we are all together pushing for the same goal.
~Mel

 

Posted by Worra on May 12, 2008 09:02 AM

Hey...what's happening over this way? The Seinfeld thing kinda died on me. I've been suffering with an injury to my knee for weeks now but it looks like it's finally on the mend so I might be able to make another start on it soon.
I hope you’re still with us and making some ground with your goals...pop in some time and let me know how you’re doing :)
~Sam

 

Posted by stefmill1976 on Apr 29, 2008 01:47 PM

Hope your week has been well. Good luck girl.

 

Posted by BKooltome on Apr 28, 2008 03:00 PM

Hey my friend. Just a note to say to stay strong and believe in yourself for these are the keys to success.

 

Posted by stefmill1976 on Apr 19, 2008 04:23 PM

Don't give up on your self. You can do this.You are doing great if you know in your heart you are trying to do the best you can for your self each day to live a healthy life style. GOOD LUCK and GOD BLESS

 
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