Profile Details
- Male, 47 years old, Married
- Elverson, PA 19520
- Weight Change: Lost 8 lbs.
- Height: 5' 8"
Main Goal
My Goal is to lose 35 lbs. this year.
Previous Diets
Favorite Workouts
Things To Do Before I Die
Take my wife to Paris. Travel to Ireland.
Favorite Activities
I like to relax in my hot-tub, play my guitar and watch a good movie. I like to fish, hunt and hike in the woods.
Favorite Music
I like all flavors of music. I'm a classic rocker but have aquired a taste for other types of music.
Favorite Movies
Favorite TV Shows
Favorite Books
DaVinci Code; Dan Brown Dan Millman - Peaceful Warrior

Recent Journal Entry
Finally !!!!
I'm finally starting to see some progress.
It took 3 months to lose 10 pounds. Now it's dropping , dropping , dropping.
mckeoc
Lost 8 lbs.
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About Me
I'm a Tech. Service Rep. for a small company in Harlyville. I have 3 kids and a Beautiful wife. I go to the Gym every morning with my 13 yo son. I enjoy my life I'm trying to change my lifestyle to a more Healthy one. I've joined the local gym 3 months ago. Since then, I've gained weight. I think I'm eating all the right things and excercising everyday but it's not working ! I'm hoping to connect with people who share this struggle.
People Motivating Me |
People I am Motivating |
Friends (View All 17)
Competitions
Win Count: 0 wins
Not currently competing.
Profile Comments
Posted by doctorphil on Aug 27, 2007 08:25 PM
How you doing, my name is phi nice to meet you and goodluck.
Posted by micah_p on May 08, 2007 09:40 PM
Thanks for the message. I had let my diet go and now it's all under control. I expect to drop almost 15 lbs in 6 weeks. I'll keep you posted. Money competitions are big incentive I just joined one with a $50 entry fee so now I'm super committed.
Posted by mckeoc on May 08, 2007 01:10 PM
I haven't got on the scale this week but things are feeling loose ! I'm trying Hoodia - so far so good.
Posted by Chad on May 07, 2007 03:03 PM
It looks like you had a good start last week. Are you still going down with your weight?
Posted by mckeoc on May 02, 2007 05:57 PM
Finally starting to go DOWN !!
Hope I keep the trend going
Posted by wonderchica on Apr 30, 2007 10:09 PM
Whats going on? The last two weeks have been 0 on your stats. Have you just not updated it lately? Hope that everything is going okay for you!
Posted by Chad on Apr 23, 2007 10:33 PM
Hey there - i got the motivator email today. How are things coming along for you?
Posted by wonderchica on Apr 10, 2007 05:22 AM
I'm excited to be a motivator for you! Keep fighting the fight and don't give up!


People Motivating Me
People I am Motivating
harmonapplegate
Posted by harmonapplegate on Feb 27, 2008 11:21 PM
Thanks for adding me to your friends list. Check out on my "Journal" The Four Lessons Of Life. I receive these motivational thoughts which can be applied to many things in life i.e. weight loss. Wishing you success on your WL goals! ~bobi~